Meditate with purpose
“Quiet the mind and the soul will speak.” ~ Ma Jaya Sati Bhagavati
This mini-course and practice can be used by complete beginners. Like meditation, gratitude also has compounding effects. Regular practice will enable you to glean more from the advanced practices I teach.
After this course, the natural progression would be the Impactful Affirmations mini-course and then The Esoterics of the Law of Attraction, then The Quantum Project, and then, following that, my recommendation would be my Soul Work 101 course if that resonates.
If you want to evolve your meditation practice, I encourage you to explore my mini-courses, Learn to Meditate (even if you're already an experienced meditator!), then challenge yourself with the 21 Day Meditation Challenge, from there progress to the 8 Week Meditation Practice, and then progress to the 365 Day Worthiness Alignment.
The meditations I teach in these will deepen your practice to prepare you for my Mental Jumpstart Program if that is your goal. Any of these mini-courses can be taken concurrently.
✨Lean Into Your Spiritual Journey & Expansion✨
Learn how to call in what you would like to experience.
Discover the voice of your Divine Higher Self.
Lead from the heart.
Trust your intuition.
You're signing up to receive email notifications from Mental Jumpstart.
Immediate access
Move at your own pace through immersive meditations designed to expand your consciousness and raise your vibration.
Self-paced video course filled with spiritual practices, worksheets and resources to help you transform your life and connect to your Divine Self to allow your true beingness to blossom so you can fully embody it.
Return anytime, the frequency expands with you, meeting you where you are at.
You're signing up to receive email notifications from Mental Jumpstart.