Meditate with purpose
“Meditation is not evasion, it is a serene encounter with reality.” ~ Thich Nhat Hanh
This mini-course and practice can be used by complete beginners. This is a foundational teaching for my Mental Jumpstart Program.
After this course, the natural progression would be The Power of Gratitude course if not taken yet, then the Impactful Affirmations mini-course, then The Quantum Project and then progressing on to my Soul Work 101 course if that resonates. Any of these mini-courses can be taken concurrently.
If you want to evolve your meditation practice, I encourage you to explore my mini-courses, Learn to Meditate (even if you're already an experienced meditator!), then challenge yourself with the 21 Day Meditation Challenge, from there progress to the 8 Week Meditation Practice, and then progress to the 365 Day Worthiness Alignment.
The meditations I teach in these will deepen your practice to prepare you for my Mental Jumpstart Program if that is your goal.
✨Activate Your Greatest Life Vision✨
Develop the ability to hold the highest good and highest vision.
Learn the manifestation power of mental relaxation.
Guided practices to gain clarity of future destiny.
Discover the power and the range of influence of your thoughts.
Learn the art of future influencing.
Learn how to influence the multiple flows of reality. The current now, the future now, and other possible nows.
Distinguish what you want, what you really need and what your soul is craving.
Awaken your highest potentials and align with your next level realities.
Embody new frequencies and receive ongoing guidance from your Divine Higher Self.
Align with the version of you who already exists on your highest timeline.
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Immediate access
Self-paced video course filled with spiritual practices, worksheets and resources to help you transform your life and connect to your Divine Self to allow your true beingness to blossom so you can fully embody it.
Move at your own pace through immersive meditations designed to expand your consciousness and raise your vibration.
Return anytime, the frequency expands with you, meeting you where you are at.
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