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Meditate with purpose.

"When we see persons of worth, we should think of equalling them; when we see persons of a contrary character, we should turn inwards and examine ourselves." ~ Confucius

Soul  Work


Coming Soon!

This mini-course covers what soul work is, how to do shadow work and provides guided mindfulness meditations and high frequency energy activations.


This is the pre-requisite course to the Mental Jumpstart Program.

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Being on a spiritual path does not prevent you from facing times of darkness, it teaches you to use the darkness as a tool to grow.

~ TheMindsJournal

Image by Redd F
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