Current Research.

I’ve curated a list of articles that highlight the research that has been done on the effects of meditation on our bodies and brains.

Access the Power of Your Mind

& the Energies of the Quantum Field

Benefits of Meditation

These are the benefits that have been reported that you may experience:

decrease anxiety
increase cognitive functioning
increase emotion regulation
improve emotional capacity
boost learning abilities
boost memory
boost concentration
boost introspection
boost self-awareness
boost compassion
boost empathy
boost perspective taking

Articles on the Research

Here are the links to the articles I’ve curated for your convenience.

“Learn to get in touch with the silence within yourself and know that everything in this life has a purpose. There are no mistakes, no coincidences. All events are blessings given to us to learn from.”

~ Elizabeth Kubler-Ross

ELEVATING CONSIOUSNESS

Membership

Explore the Membership Site

Begin Your Journey

Experience Aura Cleansing

Soothe, Recharge, & Invigorate Your Soul

Get Started On Your Journey

EXPLORE THE COURSES

Let The Updates Come To You

Receive updates on new releases - meditations, courses and new transmissions via my blog and podcast.

We respect your email inbox and will never spam!