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Meditate with purpose.

"It's time to rise up to your purpose, own your worth, and call forth your brilliance." ~ Alexandra Teketa

21 Day Meditation
 

Practice

Coming Soon!

This mini course and practice can be used by complete beginners.  I've designed it in mind for those that wish to advance to the Soul Work 101 mini course and the Mental Jumpstart Program. The guided meditations taught here are the foundation for my more advanced classes.

Meditation has compounding effects.  Regular practice will enable you to slip right in to the advanced practices I teach with ease.

The natural progression from this practice would be the 8 Week Meditation Practice.

Image by Alina Karpenko

The most important time in the world, is the time you make for yourself.

~ @fearless.soul

Image by TOMOKO UJI
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