Meditate with purpose
“Your wellness and your illness, your joy and your misery, all come from within. If you want well-being, it is time to turn inward.” ~ Sadhguru
Complete beginners can use this mini-course and practice. It is designed to build upon the Learn to Meditate mini-course. I've designed it in mind for those who wish to advance to the Soul Work 101 course and the Mental Jumpstart Program.
The guided meditations taught here are the foundation for my more advanced classes. Meditation has compounding effects. Regular practice will enable you to slip right into the advanced practices I teach with ease.
The natural progression from this practice would be the 8 Week Meditation Practice and then progressing to the 365 Day Worthiness Alignment. All of these mini-courses can be done concurrently.
✨Connect to Your Peaceful Inner Space✨
Essential practices for activating clarity, intuitive wisdom, and grounded embodiment.
Connect with the deepest and wisest part of who you are.
Receive insight, reassurance and inspired guidance from your Divine Higher Self.
Access your true path and purpose.
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Immediate access
Move at your own pace through immersive meditations designed to expand your consciousness and raise your vibration.
Self-paced video course filled with spiritual practices, worksheets and resources to help you transform your life and connect to your Divine Self to allow your true beingness to blossom so you can fully embody it.
Return anytime, the frequency expands with you, meeting you where you are at.
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