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I help creatives, researchers, professionals
Meditators like you...
The Challenge is newly released and more content is being added regularly.
The rest are slated to be released Summer 2023.
10 Minutes & I felt so much differently.
How do you know these things, I asked. I want to know more!
Anyone can learn to meditate if they wish.
I have zippy energy and calm isn't a natural state for me.
I don't practice meditation in the traditional sitting lotus position and I won't teach you that way either.
I practice arm chair meditation.
Most of the techniques I teach are best done in a recliner.
I can teach anyone to meditate if they are willing to put the time and effort in.
Anyone can become an arm chair meditator.
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Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.
~ Hermann Hesse
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